What you are learning this evening
Hormones are the consequence, not the cause
Oestrogen and progesterone are falling. That's biology. But why do some bodies react severely and others don't? We're looking at what's going on beneath the surface.
The role of your nervous system
A system that has been under pressure for years no longer has reserves to cope with hormonal shifts. We provide insight into how stress, fatigue, and overexertion determine how severely the menopause impacts you.
Metabolism and weight
Why is weight stuck at this stage? It’s not about calories. It’s about a body that’s holding onto energy because it doesn’t feel safe to release it. We’re talking about how that works.
Going beyond merely suppressing symptoms
From supplements to scent to lifestyle adjustments – you'll get concrete tools that support your whole system, not just suppress hot flushes.
*Cancellation policy: Full refund up to 48 hours in advance. If cancelled within 48 hours before the event, we cannot provide a refund. You can transfer your ticket to someone else or rebook once.
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