What you are learning this evening
What insulin resistance really is
Cells do not exclude sugar because they are defective. They are saturated. Their uptake space is full. We are looking at exactly what is happening there and why.
The link between stress and the nervous system
A body that is chronically under pressure handles nutrition differently. It holds on rather than letting go. We provide insight into how stress, metabolism, and insulin resistance reinforce each other.
Emotional and physical saturation
Your body doesn't differentiate between eating too much and processing too much. Both are stored in your tissues. We'll talk about how this connects and what that means for your approach.
Navigating without pushing yourself harder
From nutrition to exercise to supplements – you'll get concrete tools that work with your body instead of against it. No new diet, but an understanding of what your system truly needs right now.
*Cancellation policy: Full refund up to 48 hours in advance. If cancelled within 48 hours before the event, we cannot provide a refund. You can transfer your ticket to someone else or rebook once.
Reviews
There are no reviews yet.